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Health
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Medical
Health
June 16, 2025
June 16, 2025
30-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
By Emily Lachtrupp, M.S., RD – Eating Well Looking for a nutrient-rich meal plan
[…]
June 16, 2025
June 16, 2025
Scientists have studied remote work for 4 years and have reached a clear conclusion: working from home makes us happier
By Egna Perez – CMU Scientists have spent four years diving deep into the
[…]
June 16, 2025
June 16, 2025
Leading risk factor for cancer revealed – and it’s not smoking, alcohol or the sun
By Kristen Haase, Shabbir Alibhai – Independent If you were to ask most
[…]
June 14, 2025
June 14, 2025
6 vegetables that are helpful in reducing uric acid levels in the body
From Times of India High uric acid, also known as hyperuricemia, is a
[…]
June 11, 2025
June 11, 2025
Doctors hail ‘potential cure’ for a common cancer
By Gina Kolata – Financial Review A group of 97 patients had long-standing
[…]
June 8, 2025
June 8, 2025
The ‘Japanese Walking’ Fitness Trend Has Science-Backed Benefits
By Sean Pymer – ScienceAlert A fitness trend known as Japanese walking is capturing
[…]
June 8, 2025
June 8, 2025
Common Diabetes Drug Linked to ‘Exceptional Longevity’ in Women
By David Nield – ScienceAlert Not only can the drug metformin help to effectively manage
[…]
June 8, 2025
June 8, 2025
The Cause of Alzheimer’s Might Be Coming From Within Your Mouth
By Peter Dockrill – ScienceAlert In recent years, an increasing number of scientific
[…]
June 7, 2025
June 7, 2025
‘AI scientist’ discovers that common non-cancer drugs, when combined, can kill cancer cells
By Sanjana Gajbhiye – earth.com While AI has already transformed fields like image
[…]
June 6, 2025
June 6, 2025
Regular Exercise Reduces Death From Colon Cancer by 37%, Study Finds
ByJustin Stebbing – ScientcAlert New evidence has linked physical activity with improved colon
[…]
June 1, 2025
June 1, 2025
Taking this common supplement daily could prevent ‘years of ageing’, study finds
By Vishwam Sankaran – Independent Taking vitamin D3 supplements daily could prevent years of biological ageing,
[…]
May 29, 2025
May 29, 2025
Surprise Link Between Menthol And Alzheimer’s Found in Mice
By David Nield – Science alert In recent years, scientists discovered something strange:
[…]
May 25, 2025
May 25, 2025
The 5 Best High-Fiber Foods for Diabetes, According to a Dietitian
By Vanessa Rissetto M.S., RD, CDN – EatingWell Fiber plays a crucial role in supporting
[…]
May 24, 2025
May 24, 2025
6 types of back pain and how to know if they are linked with the liver, kidneys, or lungs
From Times of India Not every back pain is muscle-related; sometimes it can
[…]
May 22, 2025
May 22, 2025
AI Discovers Suspected Trigger of Alzheimer’s, And Maybe a Treatment
By David Nield – Science alert Artificial intelligence is a broad term encompassing many
[…]
May 20, 2025
May 20, 2025
What happens to your liver when you drink lime juice?
By Thao Nhi – VN Express Lime juice, rich in vitamin C and flavonoid plant
[…]
May 19, 2025
May 19, 2025
What to eat to keep your liver healthy and boost detoxification?
By Phuong Thy – VN Express A diet rich in vegetables, fruits, fatty fish,
[…]
May 17, 2025
May 17, 2025
‘I studied world’s longest-living people — these are four foods you should never have in your house’
By Steffan Rhys – SurreyLive So-called “blue zones” are areas of the world
[…]
May 15, 2025
May 15, 2025
High uric acid level linked to sudden heart attacks: 7 ways to bring it down
From Times of India High uric acid, or hyperuricemia, has in the last
[…]
May 13, 2025
May 13, 2025
Record-breaking cattle prices a lifeline for farmers facing inflation, trade tensions
By Chelsea Kemp – CBC Cattle prices have soared to what producers are calling record
[…]
May 8, 2025
May 8, 2025
Which countries have the best, and worst, living standards?
From The Economist A ranking of 193 countries shows that human development is
[…]
May 7, 2025
May 7, 2025
5 Vitamin and Supplement Combinations You Should Avoid, According to Dietitians
By Hannah Chenoweth – Good Housekeeping Taking all your vitamins and minerals together seems
[…]
May 4, 2025
May 4, 2025
Scientist discover ancient brain-cleaning system that may break down in Alzheimer’s disease
By Eric W. Dolan – PsyPost A new study published in the Journal of Comparative
[…]
May 3, 2025
May 3, 2025
12 High Protein Vegetables You Might Be Overlooking
By Grace Howarth It’s no secret that eating a range of vegetables is recommended
[…]
April 27, 2025
April 27, 2025
Beetroot Powder Promises Big Health Gains. Does The Science Back It Up?
By Julie Stewart – MensHealth SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.
[…]
April 26, 2025
April 26, 2025
Study Reveals The Optimal Number of Daily Steps to Offset Sitting Down
By Jess Cockeril – Science alert You’ve probably heard that adults should aim for
[…]
April 24, 2025
April 24, 2025
Neuroscientist: The Fastest Way To Get Alzheimer’s & Dementia – That Most People Do!
From YouTube Dr. Rangan Chatterjee YouTube video
April 18, 2025
April 18, 2025
10 Health Benefits Of Pistachios
By Manya Singh – NDTV Pistachios are small, green nuts that grow inside
[…]
April 17, 2025
April 17, 2025
5 worst drinks that damage the kidneys with every sip we take: What should we drink instead?
From Times of India Kidneys are the silent workers of the body. These
[…]
April 13, 2025
April 13, 2025
World’s most nutritious meat is ‘healthier’ than some vegetables and fruit
By Unzela Khan – SutteyLive We’re all aware that eating fruit and vegetables
[…]
April 12, 2025
April 12, 2025
Scientists Just Discovered a Huge Health Benefit of Blueberries
By Lauren Manaker M.S., RDN, LD, CLEC – EatingWell Many people are already aware
[…]
April 10, 2025
April 10, 2025
101-year-old nutrition professor shares his 7 rules for a long, healthy life
By A. Pawlowski – Today At 101 years old, Dr. John Scharffenberg drives a
[…]
April 10, 2025
April 10, 2025
Hidden in Plain Bite: The Additive Cocktails Quietly Fueling Diabetes Risk
From SciTechDaily Mixtures of food additives are a routine part of our diets,
[…]
April 10, 2025
April 10, 2025
‘World’s healthiest drink’ that boosts heart health – and it’s not green tea
By Christopher Sharp – SurreyLive Experts are in agreement that some drinks are
[…]
April 3, 2025
April 3, 2025
A 30-Year Study May Have Found The Single Best Diet For Healthy Aging
By David Nield – ScientcAlert Would you add a few more vegetables and
[…]
March 27, 2025
March 27, 2025
How Healthy Is It To Eat A Banana Every Day? Experts Weigh In
By Allison Arnold – Delish Bananas are known for their many uses and benefits,
[…]
March 26, 2025
March 26, 2025
There’s a Surprisingly Simple Way to Remove Microplastics From Drinking Water
By David Nield – Science alert Tiny fragments of microplastics are making their
[…]
March 25, 2025
March 25, 2025
The Major Benefit To Buying Frozen Blueberries Over Fresh
By Shriya Swaminathan – Chowhound When it comes to picking produce at its prime,
[…]
March 4, 2025
March 4, 2025
A simple diet change can reverse arthritis within eight weeks, says Stanford expert
From Times of India Switching to an anti-inflammatory diet could significantly reduce arthritis
[…]
February 24, 2025
February 24, 2025
Visualizing Ultra-Processed Food Consumption by Country
By Dorothy Neufeld – Visual Capitalist Ultra-processed foods like chips, candy, and french fries
[…]
February 21, 2025
February 21, 2025
Scientists Discover a New Way To Detect Inflammation – And It Could Change Medicine
From SciTEchDaily Almost every disease involves some degree of inflammation, yet standard blood
[…]
February 18, 2025
February 18, 2025
The Secret to Healthy Aging? Scientists Uncover the Power of Selenoproteins
From SciTechDaily Many foods are marketed for their antioxidant benefits, which help neutralize
[…]
February 17, 2025
February 17, 2025
Huge Study Shows Where Gout Comes From – It’s Not What We Thought
By David Nield – Science alert Gout is often associated with drinking too much or
[…]
February 10, 2025
February 10, 2025
Bioengineers Create “Smart Cells” That Detect and Fight Disease in Real-Time
From SciTechDaily Rice University bioengineers have created a groundbreaking construction kit for designing custom
[…]
February 10, 2025
February 10, 2025
8 Foods Centenarians Always Eat for Breakfast, According to Longevity Experts
By Christina Manian, RDN – Real Simple At this point, it’s no secret that
[…]
February 10, 2025
February 10, 2025
Groundbreaking New Research Reveals How Working Out Could Prevent Dementia
From SciTechDaily A study led by researchers at Rutgers University-New Brunswick, published in the
[…]
February 10, 2025
February 10, 2025
‘Unconscionable’: North Island MLA responds to news of 1.2 million British Columbians on specialist waitlists
From Campbell River Mirror Only seven per cent of specialists in B.C. feel
[…]
February 5, 2025
February 5, 2025
The Global Cancer Burden Keeps Growing
By Felix Richter – Statista Despite steady progress in cancer prevention and treatment,
[…]
February 2, 2025
February 2, 2025
Cancer doctor shares three foods he eats to slash risk of disease and promote health
By Lizzie McAllister – Surrey Live A doctor has shared the three foods
[…]
January 30, 2025
January 30, 2025
‘Best’ exercise to live longer is something you might do every day without realising
By Lauren Haughey – Surrey Live Hitting the gym can feel quite bothersome
[…]
January 27, 2025
January 27, 2025
Tea bags and these 11 foods are likely exposing you to billions of microplastics
By Ani Freedman – Fortune Well Would you put down your cozy cup
[…]
January 20, 2025
January 20, 2025
Major Study Links 15 Factors to Early Dementia Risk
By David Nield – Science alert While dementia is much more common in
[…]
January 15, 2025
January 15, 2025
Carrots vs. Diabetes: Surprising New Research Shakes Up Treatment Options
By University of Southern Denmark Faculty of Health Sciences – SciTechDaily A recent study
[…]
January 14, 2025
January 14, 2025
Add these simple foods to your diet to reduce joint pain and ..
From Times of India Winters tend to increase the pain and inflammation in
[…]
January 7, 2025
January 7, 2025
Polyphenols: the natural chemicals that could give you a small waist, healthy heart and low blood pressure
From The Guardian There’s a new buzzword in town when it comes to
[…]
January 6, 2025
January 6, 2025
“Aging hotspot” found in the brain may hold the key to longevity
By Andrei Ionescu – earth.com Researchers at the Allen Institute have identified a
[…]
January 3, 2025
January 3, 2025
10 fruits that have the highest antioxidant content
From Times of India Antioxidants protect the body by neutralizing harmfull free radicals,
[…]
January 3, 2025
January 3, 2025
Cancer vaccines are showing promise at last
From The Economist Towards the end of the 19th century William Coley, a surgeon
[…]
January 2, 2025
January 2, 2025
The Health Benefits of Blueberries—and the Best Ways to Eat Them
By Kirsten Nunez – Martha Stewart Equal parts juicy and sweet, blueberries are one
[…]
December 29, 2024
December 29, 2024
I ate no ultra-processed food for 12 months — life changed in four big ways
By Steffan Rhys – Surrey Live It’s been 12 months since I decided
[…]
December 23, 2024
December 23, 2024
Why Cooking Salmon from Frozen Is a Game-Changer
By Su-Jit Lin – Eating Well When I eat certain foods, such as salmon, I
[…]
December 20, 2024
December 20, 2024
Many cooking oils in your diet are now being linked to cancer
By Sanjana Gajbhiye – Earth.com When we talk about the prevention and management
[…]
December 18, 2024
December 18, 2024
Why Sourdough Bread May Be the Secret to a Healthier Diet
By Lindsey DeSoto, RD, LD – VeryWellHealth Sourdough bread, one of the earliest forms
[…]
December 18, 2024
December 18, 2024
I Asked 5 Dietitians Their Favorite High-Protein Snack—They All Said the Same Thing
By Roxana Ehsani, M.S., RD, CSSD, LDN – Eating Well Every time I hit
[…]
December 17, 2024
December 17, 2024
Better Than Metformin: New Diabetes Wonder-Drug Slashes Fat and Blood Sugar
From SciTechDaily Scientists at Kumamoto University have unveiled a novel compound, HPH-15, which
[…]
December 16, 2024
December 16, 2024
Startling Findings: High-Fructose Corn Syrup Linked to Cancer Growth
From SciTechDaily The liver converts dietary fructose into nutrients that feed tumor growth,
[…]
December 15, 2024
December 15, 2024
Want to Live Longer? Here’s the Ideal Walking Speed You Should Aim For
By Stephanie Brown – VeryWellHealth Taking regular walks may add years to your life. Studies
[…]
December 14, 2024
December 14, 2024
Common cooking oil could be causing colon cancer surge in young people, warn doctors
By Steffie Banatvala – Independent.co.uk Unhealthy seed oils like sunflower, grapeseed, canola, and
[…]
December 13, 2024
December 13, 2024
An anti-inflammatory diet can boost your health. What to eat and what to avoid
By Rachel Reiff Ellis – Fortune Well You may already know that stress eating—mindlessly
[…]
December 13, 2024
December 13, 2024
I’m a sleep expert – these 3 foods will wake you up in the middle of the night
By Unzela Khan – SurreyLive Dr Sophie Bostock, resident Sleep Expert at Bensons
[…]
December 12, 2024
December 12, 2024
Farmers’ markets are a vital but overlooked part of fixing Canada’s struggling food system
By Phoebe Stephens & Alyssa K Gerhardt – The Conversation Since the onset
[…]
December 12, 2024
December 12, 2024
Scientists identify ultra-processed foods that fuel colon cancer and healthy alternatives that may offset the damage
By Gabby Landsverk – Business Insider Ultra-processed foods may be fueling a rise in colon-cancer cases —
[…]
December 12, 2024
December 12, 2024
Buckwheat is often referred to as a ‘superfood.’ Here’s why.
By Daryl Austin – USA Today Gluten is a protein that naturally occurs
[…]
December 11, 2024
December 11, 2024
Global Food Insecurity
By Selin Oğuz – Visual Capitalist In 2023, over 2.3 billion people worldwide faced moderate
[…]
December 10, 2024
December 10, 2024
World’s oldest people eat one superfood for breakfast – and it’s not toast
By Lauren Haughey – Surrey Live ‘Blue Zone’ residents have shed light on
[…]
December 7, 2024
December 7, 2024
Cancer vaccines will have a pivotal moment in 2025
By Natasha Loder – The Economist Personalised vaccines are tailored to a patient’s
[…]
December 6, 2024
December 6, 2024
People who stay happy and active into their 70s and beyond usually have said goodbye to these 8 habits
By Isabelle Chase – Personal Branding Blog The difference boils down to habits.
[…]
December 5, 2024
December 5, 2024
9 Reasons to eat beetroot daily
From Times of India Beetroot is a powerhouse of nutrients Renowned as a
[…]
December 3, 2024
December 3, 2024
Scientists Find Walking Every Day Could Add 11 Years to Your Life
By Madeleine Haase – Prevention The benefits of walking abound—improving heart health, sleep quality, and mood
[…]
November 28, 2024
November 28, 2024
Three key foods could help cut risk of dementia by 41 per cent
By Neil Shaw – Surrey Live Eating plenty of leafy greens, seafood and
[…]
November 27, 2024
November 27, 2024
How to live longer: ‘I’m a doctor – adding two foods to your diet is the key to longevity’
By Anna Barry – GB News A nutritious diet might be the secret to
[…]
November 26, 2024
November 26, 2024
A Scientist Says Humans Will Go Backwards in Time Within Just 5 Years
By Jackie Appel – Popular Mechanics Death and taxes—the twin inevitabilities of human life. At
[…]
November 21, 2024
November 21, 2024
The key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts
By Alexa Mikhail – Fortune.com Long before Bryan Johnson became famous for his extreme biohacking—undergoing countless
[…]
November 18, 2024
November 18, 2024
If you want to strengthen your mind as you get older, say goodbye to these 9 behaviors
By Eliza Hartley – Blog Herald Imagine a future where each year adds
[…]
November 18, 2024
November 18, 2024
Try 6-6-6 walking routine to stay fit, improve wellbeing
By Shruti Bhattacharya – Health Shots Walking is an underestimated form of workout.
[…]
November 16, 2024
November 16, 2024
Foods to improve eyesight
From India Today Taking care of your eyesight involves more than regualr check-ups.
November 11, 2024
November 11, 2024
Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control
By Jigyasa Sahay – India.com Plaque formation in arteries clogs tha way for proper
[…]
November 11, 2024
November 11, 2024
10 Omega-3-Rich Foods With Longevity Benefits
By Alessandra Signorelli and Margaux Anbouba – VOGUE When I interview health and nutrition specialists, I
[…]
November 8, 2024
November 8, 2024
Researchers stunned by results after utilizing unconventional farming tactic: ‘We were fascinated’
by Elijah McKee – TCD What if there was a way to safely grow
[…]
November 4, 2024
November 4, 2024
10 Golden Rules of Self-Discipline
By Holly Burns – New Trader U Self-discipline is the foundation upon which our
[…]
November 3, 2024
November 3, 2024
Huge Study Shows Where Gout Comes From, And It’s Not What We Thought
By David Nield – Science Alert Gout is often associated with drinking too much or
[…]
November 2, 2024
November 2, 2024
Gut Inflammation Link to Alzheimer’s Disease Confirmed Yet Again
By Tessa Koumoundouros – Science Alert Researchers connecting pieces of the massive Alzheimer’s puzzle are
[…]
October 28, 2024
October 28, 2024
One Type of Fiber May Have Weight Loss Benefits Similar to Ozempic
By Carly Cassella – Science Alert Research on the gut microbiome has triggered
[…]
October 27, 2024
October 27, 2024
Reduce inflammation naturally with these 10 superfoods
By Alicia Tyler, Village Life We’ve all heard of it before, but what
[…]
October 27, 2024
October 27, 2024
Award-Winning Image Reveals a Hidden Culprit Behind Alzheimer’s
By Tessa Koumoundouros – Science Alert An image more than three months in
[…]
October 24, 2024
October 24, 2024
Unexpected Link Between Menthol And Alzheimer’s Discovered in Mice
By David Nield – Science Alert A recent study found something strange: When
[…]
October 24, 2024
October 24, 2024
Doctor says 50p superfood ‘lowers cholesterol and boosts heart health’
By Steven Smith – SurryLive A doctor has revealed how a 50p superfood
[…]
October 22, 2024
October 22, 2024
What Happens to Your Body When You Eat Pumpkin Seeds
By Caroline Thomason, RD, CDCES – Esting Well Pumpkin seeds are a popular snack,
[…]
October 16, 2024
October 16, 2024
Decline of Poverty Has Slowed
By Anna Fleck – Statista Around 8.5 percent of the world’s population currently
[…]
October 13, 2024
October 13, 2024
Little-known psychedelic found to have a fascinating effect on cognitive flexibility after just a single dose
By Eric W. Dolan – PsyPost A new study published in Molecular Psychiatry has revealed
[…]
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