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Wellness
Home
Articles
Medical
Wellness
December 18, 2025
December 18, 2025
One Critical Factor Predicts Longevity Better Than Diet or Exercise, Study Says
By David Nield – Science alert What you gain in a day by
[…]
December 3, 2025
December 3, 2025
5 signs of Kidney damage that appear on the skin
From Times of India Our kidneys perform many important functions, that include filtering
[…]
November 29, 2025
November 29, 2025
The 6 Ultraprocessed Foods That Cause the Most Harm to Your Metabolism, According to Experts
By Daryl Austin – Today We’ve all been tempted after a long workday
[…]
November 26, 2025
November 26, 2025
We’re learning more about what vitamin D does to our bodies
By Jessica Hamzelouarchive – MIT Technology Review It has started to get really wintry
[…]
November 22, 2025
November 22, 2025
Simple amino acid supplement greatly reduces Alzheimer’s damage
From ScienceDaily Alzheimer’s disease (AD) is a progressive disorder that damages nerve cells
[…]
November 4, 2025
November 4, 2025
The Junk Foods That Harm Your Brain Most, Ranked by New Research
By Ivan Farkas – Science alert Homing in on the junk-food pyramid to
[…]
November 4, 2025
November 4, 2025
Harvard nutritionist suggests five science-backed drinks to sharpen your brain and boost memory
From The Economic Times When it comes to enhancing your brain health, people
[…]
November 1, 2025
November 1, 2025
The role of beetroot juice in liver detox
From Times of India While the liver is the body’s main detoxifying organ,
[…]
October 16, 2025
October 16, 2025
Supercharged vitamin k could help the brain heal itself
From Science Daily Researchers have synthesized enhanced vitamin K analogues that outperform natural
[…]
October 15, 2025
October 15, 2025
MIT and Harvard Build “Invisible” Immune Cells That Obliterate Cancer
From SciTechDaily The cells are designed to suppress immune-rejection signals and enhance tumor-killing
[…]
October 13, 2025
October 13, 2025
How many glasses of water a day should one consume to keep uric acid under control
From Times of India Uric acid is a natural waste product produced when
[…]
October 12, 2025
October 12, 2025
Scientists discover brain circuit that can switch off chronic pain
From ScienceDaily Scientists have pinpointed Y1 receptor neurons in the brain that can
[…]
October 8, 2025
October 8, 2025
117-Year-Old Woman’s Diet Could Help Us All Live Longer
From Science Alert When María Branyas Morera died in 2024 at the age
[…]
October 6, 2025
October 6, 2025
Scientists just found cancer cells’ hidden power source
From ScienceDaily When cancer cells are physically squeezed, they mount an instant, high-energy
[…]
October 6, 2025
October 6, 2025
Surprising study reveals what really kills fatty liver disease patients
From ScienceDaily Metabolic dysfunction-associated steatotic liver disease (MASLD) affects over a third of
[…]
October 6, 2025
October 6, 2025
Floating photocatalyst turns sunlight into radicals that disinfect water in minutes
From Chemistry \\orld Extremely light, floating films can make foul water fit to
[…]
October 5, 2025
October 5, 2025
Scientists just cracked the mystery of why cancer immunotherapy fails
From ScienceDaily A hidden stress pathway, TexPSR, has been identified as the key
[…]
September 30, 2025
September 30, 2025
Autism may be the price of human intelligence
From ScienceDaily Researchers discovered that autism’s prevalence may be linked to human brain
[…]
September 30, 2025
September 30, 2025
‘Nightmare bacteria’ already in Canada, expert warns
By Joe Van Wonderen – CTV News Drug–resistant organisms are waging war on one
[…]
September 29, 2025
September 29, 2025
Microplastics Found Deep Inside Human Bones, Scientists Warn
From ScienceAlert Microplastics are now so ubiquitous we’re drinking, eating, and inhaling them. As a result, they’re
[…]
September 16, 2025
September 16, 2025
Carrying stress for too long can shut down 2 key brain functions: Neuroscientist reveals chilling impact of ignoring anxiety
From Economic Times | Panache Dr Wendy Suzuki of NYU reveals that long-term
[…]
August 28, 2025
August 28, 2025
First-ever pig-to-human lung transplant attempted in brain-dead person in China
By Nicoletta Lanese – LiveScience In a first, scientists in China transplanted a lung
[…]
August 20, 2025
August 20, 2025
The common spice found to lower cholesterol and support heart health
By Dipa Kamdar – Independent From warming winter teas to zesty stir-fries, ginger (Zingiber officinale)
[…]
August 15, 2025
August 15, 2025
The 6 signs of pancreatic cancer to never ignore
From Independent Some cancers are sadly more deadly and more brutal than others
[…]
July 2, 2025
July 2, 2025
Researchers find new way to detect early signs of pancreatic cancer
By Daisuke Suzuki, Falk Hildebrand – Independent Whether you had breakfast this morning
[…]
June 24, 2025
June 24, 2025
Researchers Scanned the Brains of ChatGPT Users and Found Something Deeply Alarming
From NeoScope Scientists at the Massachusetts Institute of Technology have found some startling
[…]
June 21, 2025
June 21, 2025
Is Beef Tallow Healthier Than Seed Oils? Here’s What Dietitians Say
By Victoria Whittington, RDN – Eating Well Beef tallow is having a moment right
[…]
June 16, 2025
June 16, 2025
30-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
By Emily Lachtrupp, M.S., RD – Eating Well Looking for a nutrient-rich meal plan
[…]
June 16, 2025
June 16, 2025
Scientists have studied remote work for 4 years and have reached a clear conclusion: working from home makes us happier
By Egna Perez – CMU Scientists have spent four years diving deep into the
[…]
June 16, 2025
June 16, 2025
Leading risk factor for cancer revealed – and it’s not smoking, alcohol or the sun
By Kristen Haase, Shabbir Alibhai – Independent If you were to ask most
[…]
June 14, 2025
June 14, 2025
6 vegetables that are helpful in reducing uric acid levels in the body
From Times of India High uric acid, also known as hyperuricemia, is a
[…]
June 11, 2025
June 11, 2025
Doctors hail ‘potential cure’ for a common cancer
By Gina Kolata – Financial Review A group of 97 patients had long-standing
[…]
June 8, 2025
June 8, 2025
The ‘Japanese Walking’ Fitness Trend Has Science-Backed Benefits
By Sean Pymer – ScienceAlert A fitness trend known as Japanese walking is capturing
[…]
June 8, 2025
June 8, 2025
Common Diabetes Drug Linked to ‘Exceptional Longevity’ in Women
By David Nield – ScienceAlert Not only can the drug metformin help to effectively manage
[…]
June 8, 2025
June 8, 2025
The Cause of Alzheimer’s Might Be Coming From Within Your Mouth
By Peter Dockrill – ScienceAlert In recent years, an increasing number of scientific
[…]
June 7, 2025
June 7, 2025
‘AI scientist’ discovers that common non-cancer drugs, when combined, can kill cancer cells
By Sanjana Gajbhiye – earth.com While AI has already transformed fields like image
[…]
June 6, 2025
June 6, 2025
Study finds common dietary supplement can flush out toxic forever chemicals from your body
By Vishwam Sankaran – Independent Eating a fibre supplement derived from oats before each meal
[…]
June 6, 2025
June 6, 2025
Regular Exercise Reduces Death From Colon Cancer by 37%, Study Finds
ByJustin Stebbing – ScientcAlert New evidence has linked physical activity with improved colon
[…]
June 1, 2025
June 1, 2025
Taking this common supplement daily could prevent ‘years of ageing’, study finds
By Vishwam Sankaran – Independent Taking vitamin D3 supplements daily could prevent years of biological ageing,
[…]
May 29, 2025
May 29, 2025
Surprise Link Between Menthol And Alzheimer’s Found in Mice
By David Nield – Science alert In recent years, scientists discovered something strange:
[…]
May 25, 2025
May 25, 2025
The 5 Best High-Fiber Foods for Diabetes, According to a Dietitian
By Vanessa Rissetto M.S., RD, CDN – EatingWell Fiber plays a crucial role in supporting
[…]
May 24, 2025
May 24, 2025
6 types of back pain and how to know if they are linked with the liver, kidneys, or lungs
From Times of India Not every back pain is muscle-related; sometimes it can
[…]
May 22, 2025
May 22, 2025
AI Discovers Suspected Trigger of Alzheimer’s, And Maybe a Treatment
By David Nield – Science alert Artificial intelligence is a broad term encompassing many
[…]
May 20, 2025
May 20, 2025
What happens to your liver when you drink lime juice?
By Thao Nhi – VN Express Lime juice, rich in vitamin C and flavonoid plant
[…]
May 19, 2025
May 19, 2025
What to eat to keep your liver healthy and boost detoxification?
By Phuong Thy – VN Express A diet rich in vegetables, fruits, fatty fish,
[…]
May 17, 2025
May 17, 2025
‘I studied world’s longest-living people — these are four foods you should never have in your house’
By Steffan Rhys – SurreyLive So-called “blue zones” are areas of the world
[…]
May 15, 2025
May 15, 2025
High uric acid level linked to sudden heart attacks: 7 ways to bring it down
From Times of India High uric acid, or hyperuricemia, has in the last
[…]
May 13, 2025
May 13, 2025
Record-breaking cattle prices a lifeline for farmers facing inflation, trade tensions
By Chelsea Kemp – CBC Cattle prices have soared to what producers are calling record
[…]
May 8, 2025
May 8, 2025
Which countries have the best, and worst, living standards?
From The Economist A ranking of 193 countries shows that human development is
[…]
May 7, 2025
May 7, 2025
5 Vitamin and Supplement Combinations You Should Avoid, According to Dietitians
By Hannah Chenoweth – Good Housekeeping Taking all your vitamins and minerals together seems
[…]
May 3, 2025
May 3, 2025
12 High Protein Vegetables You Might Be Overlooking
By Grace Howarth It’s no secret that eating a range of vegetables is recommended
[…]
April 27, 2025
April 27, 2025
Beetroot Powder Promises Big Health Gains. Does The Science Back It Up?
By Julie Stewart – MensHealth SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.
[…]
April 26, 2025
April 26, 2025
Study Reveals The Optimal Number of Daily Steps to Offset Sitting Down
By Jess Cockeril – Science alert You’ve probably heard that adults should aim for
[…]
April 24, 2025
April 24, 2025
Neuroscientist: The Fastest Way To Get Alzheimer’s & Dementia – That Most People Do!
From YouTube Dr. Rangan Chatterjee YouTube video
April 18, 2025
April 18, 2025
10 Health Benefits Of Pistachios
By Manya Singh – NDTV Pistachios are small, green nuts that grow inside
[…]
April 17, 2025
April 17, 2025
5 worst drinks that damage the kidneys with every sip we take: What should we drink instead?
From Times of India Kidneys are the silent workers of the body. These
[…]
April 13, 2025
April 13, 2025
World’s most nutritious meat is ‘healthier’ than some vegetables and fruit
By Unzela Khan – SutteyLive We’re all aware that eating fruit and vegetables
[…]
April 12, 2025
April 12, 2025
Scientists Just Discovered a Huge Health Benefit of Blueberries
By Lauren Manaker M.S., RDN, LD, CLEC – EatingWell Many people are already aware
[…]
April 10, 2025
April 10, 2025
101-year-old nutrition professor shares his 7 rules for a long, healthy life
By A. Pawlowski – Today At 101 years old, Dr. John Scharffenberg drives a
[…]
April 10, 2025
April 10, 2025
Hidden in Plain Bite: The Additive Cocktails Quietly Fueling Diabetes Risk
From SciTechDaily Mixtures of food additives are a routine part of our diets,
[…]
April 10, 2025
April 10, 2025
‘World’s healthiest drink’ that boosts heart health – and it’s not green tea
By Christopher Sharp – SurreyLive Experts are in agreement that some drinks are
[…]
April 3, 2025
April 3, 2025
A 30-Year Study May Have Found The Single Best Diet For Healthy Aging
By David Nield – ScientcAlert Would you add a few more vegetables and
[…]
March 27, 2025
March 27, 2025
How Healthy Is It To Eat A Banana Every Day? Experts Weigh In
By Allison Arnold – Delish Bananas are known for their many uses and benefits,
[…]
March 26, 2025
March 26, 2025
There’s a Surprisingly Simple Way to Remove Microplastics From Drinking Water
By David Nield – Science alert Tiny fragments of microplastics are making their
[…]
March 25, 2025
March 25, 2025
The Major Benefit To Buying Frozen Blueberries Over Fresh
By Shriya Swaminathan – Chowhound When it comes to picking produce at its prime,
[…]
March 4, 2025
March 4, 2025
A simple diet change can reverse arthritis within eight weeks, says Stanford expert
From Times of India Switching to an anti-inflammatory diet could significantly reduce arthritis
[…]
February 24, 2025
February 24, 2025
Visualizing Ultra-Processed Food Consumption by Country
By Dorothy Neufeld – Visual Capitalist Ultra-processed foods like chips, candy, and french fries
[…]
February 21, 2025
February 21, 2025
Scientists Discover a New Way To Detect Inflammation – And It Could Change Medicine
From SciTEchDaily Almost every disease involves some degree of inflammation, yet standard blood
[…]
February 18, 2025
February 18, 2025
The Secret to Healthy Aging? Scientists Uncover the Power of Selenoproteins
From SciTechDaily Many foods are marketed for their antioxidant benefits, which help neutralize
[…]
February 17, 2025
February 17, 2025
Huge Study Shows Where Gout Comes From – It’s Not What We Thought
By David Nield – Science alert Gout is often associated with drinking too much or
[…]
February 10, 2025
February 10, 2025
Bioengineers Create “Smart Cells” That Detect and Fight Disease in Real-Time
From SciTechDaily Rice University bioengineers have created a groundbreaking construction kit for designing custom
[…]
February 10, 2025
February 10, 2025
8 Foods Centenarians Always Eat for Breakfast, According to Longevity Experts
By Christina Manian, RDN – Real Simple At this point, it’s no secret that
[…]
February 10, 2025
February 10, 2025
Groundbreaking New Research Reveals How Working Out Could Prevent Dementia
From SciTechDaily A study led by researchers at Rutgers University-New Brunswick, published in the
[…]
February 10, 2025
February 10, 2025
‘Unconscionable’: North Island MLA responds to news of 1.2 million British Columbians on specialist waitlists
From Campbell River Mirror Only seven per cent of specialists in B.C. feel
[…]
February 5, 2025
February 5, 2025
The Global Cancer Burden Keeps Growing
By Felix Richter – Statista Despite steady progress in cancer prevention and treatment,
[…]
February 2, 2025
February 2, 2025
Cancer doctor shares three foods he eats to slash risk of disease and promote health
By Lizzie McAllister – Surrey Live A doctor has shared the three foods
[…]
January 30, 2025
January 30, 2025
‘Best’ exercise to live longer is something you might do every day without realising
By Lauren Haughey – Surrey Live Hitting the gym can feel quite bothersome
[…]
January 27, 2025
January 27, 2025
Tea bags and these 11 foods are likely exposing you to billions of microplastics
By Ani Freedman – Fortune Well Would you put down your cozy cup
[…]
January 20, 2025
January 20, 2025
Major Study Links 15 Factors to Early Dementia Risk
By David Nield – Science alert While dementia is much more common in
[…]
January 15, 2025
January 15, 2025
Carrots vs. Diabetes: Surprising New Research Shakes Up Treatment Options
By University of Southern Denmark Faculty of Health Sciences – SciTechDaily A recent study
[…]
January 14, 2025
January 14, 2025
The 6 Best Nuts to Eat, According to Nutritionists
By Kirsten Nunez – Martha Stewart Known for their delicious flavor, snackability, and versatility
[…]
January 14, 2025
January 14, 2025
Add these simple foods to your diet to reduce joint pain and ..
From Times of India Winters tend to increase the pain and inflammation in
[…]
January 7, 2025
January 7, 2025
Polyphenols: the natural chemicals that could give you a small waist, healthy heart and low blood pressure
From The Guardian There’s a new buzzword in town when it comes to
[…]
January 6, 2025
January 6, 2025
“Aging hotspot” found in the brain may hold the key to longevity
By Andrei Ionescu – earth.com Researchers at the Allen Institute have identified a
[…]
January 3, 2025
January 3, 2025
10 fruits that have the highest antioxidant content
From Times of India Antioxidants protect the body by neutralizing harmfull free radicals,
[…]
January 3, 2025
January 3, 2025
Cancer vaccines are showing promise at last
From The Economist Towards the end of the 19th century William Coley, a surgeon
[…]
January 2, 2025
January 2, 2025
The Health Benefits of Blueberries—and the Best Ways to Eat Them
By Kirsten Nunez – Martha Stewart Equal parts juicy and sweet, blueberries are one
[…]
December 29, 2024
December 29, 2024
I ate no ultra-processed food for 12 months — life changed in four big ways
By Steffan Rhys – Surrey Live It’s been 12 months since I decided
[…]
December 23, 2024
December 23, 2024
Why Cooking Salmon from Frozen Is a Game-Changer
By Su-Jit Lin – Eating Well When I eat certain foods, such as salmon, I
[…]
December 20, 2024
December 20, 2024
Many cooking oils in your diet are now being linked to cancer
By Sanjana Gajbhiye – Earth.com When we talk about the prevention and management
[…]
December 18, 2024
December 18, 2024
Why Sourdough Bread May Be the Secret to a Healthier Diet
By Lindsey DeSoto, RD, LD – VeryWellHealth Sourdough bread, one of the earliest forms
[…]
December 18, 2024
December 18, 2024
I Asked 5 Dietitians Their Favorite High-Protein Snack—They All Said the Same Thing
By Roxana Ehsani, M.S., RD, CSSD, LDN – Eating Well Every time I hit
[…]
December 17, 2024
December 17, 2024
Better Than Metformin: New Diabetes Wonder-Drug Slashes Fat and Blood Sugar
From SciTechDaily Scientists at Kumamoto University have unveiled a novel compound, HPH-15, which
[…]
December 16, 2024
December 16, 2024
Startling Findings: High-Fructose Corn Syrup Linked to Cancer Growth
From SciTechDaily The liver converts dietary fructose into nutrients that feed tumor growth,
[…]
December 15, 2024
December 15, 2024
Want to Live Longer? Here’s the Ideal Walking Speed You Should Aim For
By Stephanie Brown – VeryWellHealth Taking regular walks may add years to your life. Studies
[…]
December 14, 2024
December 14, 2024
Common cooking oil could be causing colon cancer surge in young people, warn doctors
By Steffie Banatvala – Independent.co.uk Unhealthy seed oils like sunflower, grapeseed, canola, and
[…]
December 13, 2024
December 13, 2024
An anti-inflammatory diet can boost your health. What to eat and what to avoid
By Rachel Reiff Ellis – Fortune Well You may already know that stress eating—mindlessly
[…]
December 13, 2024
December 13, 2024
I’m a sleep expert – these 3 foods will wake you up in the middle of the night
By Unzela Khan – SurreyLive Dr Sophie Bostock, resident Sleep Expert at Bensons
[…]
December 12, 2024
December 12, 2024
Farmers’ markets are a vital but overlooked part of fixing Canada’s struggling food system
By Phoebe Stephens & Alyssa K Gerhardt – The Conversation Since the onset
[…]
December 12, 2024
December 12, 2024
Scientists identify ultra-processed foods that fuel colon cancer and healthy alternatives that may offset the damage
By Gabby Landsverk – Business Insider Ultra-processed foods may be fueling a rise in colon-cancer cases —
[…]
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