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Wellness
Home
Articles
Medical
Wellness
January 20, 2025
January 20, 2025
Major Study Links 15 Factors to Early Dementia Risk
By David Nield – Science alert While dementia is much more common in
[…]
January 15, 2025
January 15, 2025
Carrots vs. Diabetes: Surprising New Research Shakes Up Treatment Options
By University of Southern Denmark Faculty of Health Sciences – SciTechDaily A recent study
[…]
January 14, 2025
January 14, 2025
The 6 Best Nuts to Eat, According to Nutritionists
By Kirsten Nunez – Martha Stewart Known for their delicious flavor, snackability, and versatility
[…]
January 14, 2025
January 14, 2025
Add these simple foods to your diet to reduce joint pain and ..
From Times of India Winters tend to increase the pain and inflammation in
[…]
January 7, 2025
January 7, 2025
Polyphenols: the natural chemicals that could give you a small waist, healthy heart and low blood pressure
From The Guardian There’s a new buzzword in town when it comes to
[…]
January 6, 2025
January 6, 2025
“Aging hotspot” found in the brain may hold the key to longevity
By Andrei Ionescu – earth.com Researchers at the Allen Institute have identified a
[…]
January 3, 2025
January 3, 2025
10 fruits that have the highest antioxidant content
From Times of India Antioxidants protect the body by neutralizing harmfull free radicals,
[…]
January 3, 2025
January 3, 2025
Cancer vaccines are showing promise at last
From The Economist Towards the end of the 19th century William Coley, a surgeon
[…]
January 2, 2025
January 2, 2025
The Health Benefits of Blueberries—and the Best Ways to Eat Them
By Kirsten Nunez – Martha Stewart Equal parts juicy and sweet, blueberries are one
[…]
December 29, 2024
December 29, 2024
I ate no ultra-processed food for 12 months — life changed in four big ways
By Steffan Rhys – Surrey Live It’s been 12 months since I decided
[…]
December 23, 2024
December 23, 2024
Why Cooking Salmon from Frozen Is a Game-Changer
By Su-Jit Lin – Eating Well When I eat certain foods, such as salmon, I
[…]
December 20, 2024
December 20, 2024
Many cooking oils in your diet are now being linked to cancer
By Sanjana Gajbhiye – Earth.com When we talk about the prevention and management
[…]
December 18, 2024
December 18, 2024
Why Sourdough Bread May Be the Secret to a Healthier Diet
By Lindsey DeSoto, RD, LD – VeryWellHealth Sourdough bread, one of the earliest forms
[…]
December 18, 2024
December 18, 2024
I Asked 5 Dietitians Their Favorite High-Protein Snack—They All Said the Same Thing
By Roxana Ehsani, M.S., RD, CSSD, LDN – Eating Well Every time I hit
[…]
December 17, 2024
December 17, 2024
Better Than Metformin: New Diabetes Wonder-Drug Slashes Fat and Blood Sugar
From SciTechDaily Scientists at Kumamoto University have unveiled a novel compound, HPH-15, which
[…]
December 16, 2024
December 16, 2024
Startling Findings: High-Fructose Corn Syrup Linked to Cancer Growth
From SciTechDaily The liver converts dietary fructose into nutrients that feed tumor growth,
[…]
December 15, 2024
December 15, 2024
Want to Live Longer? Here’s the Ideal Walking Speed You Should Aim For
By Stephanie Brown – VeryWellHealth Taking regular walks may add years to your life. Studies
[…]
December 14, 2024
December 14, 2024
Common cooking oil could be causing colon cancer surge in young people, warn doctors
By Steffie Banatvala – Independent.co.uk Unhealthy seed oils like sunflower, grapeseed, canola, and
[…]
December 13, 2024
December 13, 2024
An anti-inflammatory diet can boost your health. What to eat and what to avoid
By Rachel Reiff Ellis – Fortune Well You may already know that stress eating—mindlessly
[…]
December 13, 2024
December 13, 2024
I’m a sleep expert – these 3 foods will wake you up in the middle of the night
By Unzela Khan – SurreyLive Dr Sophie Bostock, resident Sleep Expert at Bensons
[…]
December 12, 2024
December 12, 2024
Farmers’ markets are a vital but overlooked part of fixing Canada’s struggling food system
By Phoebe Stephens & Alyssa K Gerhardt – The Conversation Since the onset
[…]
December 12, 2024
December 12, 2024
Scientists identify ultra-processed foods that fuel colon cancer and healthy alternatives that may offset the damage
By Gabby Landsverk – Business Insider Ultra-processed foods may be fueling a rise in colon-cancer cases —
[…]
December 12, 2024
December 12, 2024
Buckwheat is often referred to as a ‘superfood.’ Here’s why.
By Daryl Austin – USA Today Gluten is a protein that naturally occurs
[…]
December 11, 2024
December 11, 2024
Global Food Insecurity
By Selin Oğuz – Visual Capitalist In 2023, over 2.3 billion people worldwide faced moderate
[…]
December 10, 2024
December 10, 2024
World’s oldest people eat one superfood for breakfast – and it’s not toast
By Lauren Haughey – Surrey Live ‘Blue Zone’ residents have shed light on
[…]
December 7, 2024
December 7, 2024
Cancer vaccines will have a pivotal moment in 2025
By Natasha Loder – The Economist Personalised vaccines are tailored to a patient’s
[…]
December 6, 2024
December 6, 2024
People who stay happy and active into their 70s and beyond usually have said goodbye to these 8 habits
By Isabelle Chase – Personal Branding Blog The difference boils down to habits.
[…]
December 5, 2024
December 5, 2024
9 Reasons to eat beetroot daily
From Times of India Beetroot is a powerhouse of nutrients Renowned as a
[…]
December 3, 2024
December 3, 2024
Scientists Find Walking Every Day Could Add 11 Years to Your Life
By Madeleine Haase – Prevention The benefits of walking abound—improving heart health, sleep quality, and mood
[…]
November 28, 2024
November 28, 2024
Three key foods could help cut risk of dementia by 41 per cent
By Neil Shaw – Surrey Live Eating plenty of leafy greens, seafood and
[…]
November 27, 2024
November 27, 2024
How to live longer: ‘I’m a doctor – adding two foods to your diet is the key to longevity’
By Anna Barry – GB News A nutritious diet might be the secret to
[…]
November 26, 2024
November 26, 2024
A Scientist Says Humans Will Go Backwards in Time Within Just 5 Years
By Jackie Appel – Popular Mechanics Death and taxes—the twin inevitabilities of human life. At
[…]
November 21, 2024
November 21, 2024
The key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts
By Alexa Mikhail – Fortune.com Long before Bryan Johnson became famous for his extreme biohacking—undergoing countless
[…]
November 18, 2024
November 18, 2024
If you want to strengthen your mind as you get older, say goodbye to these 9 behaviors
By Eliza Hartley – Blog Herald Imagine a future where each year adds
[…]
November 18, 2024
November 18, 2024
Try 6-6-6 walking routine to stay fit, improve wellbeing
By Shruti Bhattacharya – Health Shots Walking is an underestimated form of workout.
[…]
November 16, 2024
November 16, 2024
Foods to improve eyesight
From India Today Taking care of your eyesight involves more than regualr check-ups.
November 11, 2024
November 11, 2024
Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control
By Jigyasa Sahay – India.com Plaque formation in arteries clogs tha way for proper
[…]
November 11, 2024
November 11, 2024
10 Omega-3-Rich Foods With Longevity Benefits
By Alessandra Signorelli and Margaux Anbouba – VOGUE When I interview health and nutrition specialists, I
[…]
November 8, 2024
November 8, 2024
Researchers stunned by results after utilizing unconventional farming tactic: ‘We were fascinated’
by Elijah McKee – TCD What if there was a way to safely grow
[…]
November 4, 2024
November 4, 2024
10 Golden Rules of Self-Discipline
By Holly Burns – New Trader U Self-discipline is the foundation upon which our
[…]
November 3, 2024
November 3, 2024
Huge Study Shows Where Gout Comes From, And It’s Not What We Thought
By David Nield – Science Alert Gout is often associated with drinking too much or
[…]
November 2, 2024
November 2, 2024
Gut Inflammation Link to Alzheimer’s Disease Confirmed Yet Again
By Tessa Koumoundouros – Science Alert Researchers connecting pieces of the massive Alzheimer’s puzzle are
[…]
October 28, 2024
October 28, 2024
One Type of Fiber May Have Weight Loss Benefits Similar to Ozempic
By Carly Cassella – Science Alert Research on the gut microbiome has triggered
[…]
October 27, 2024
October 27, 2024
Reduce inflammation naturally with these 10 superfoods
By Alicia Tyler, Village Life We’ve all heard of it before, but what
[…]
October 27, 2024
October 27, 2024
Award-Winning Image Reveals a Hidden Culprit Behind Alzheimer’s
By Tessa Koumoundouros – Science Alert An image more than three months in
[…]
October 24, 2024
October 24, 2024
Unexpected Link Between Menthol And Alzheimer’s Discovered in Mice
By David Nield – Science Alert A recent study found something strange: When
[…]
October 24, 2024
October 24, 2024
Doctor says 50p superfood ‘lowers cholesterol and boosts heart health’
By Steven Smith – SurryLive A doctor has revealed how a 50p superfood
[…]
October 22, 2024
October 22, 2024
What Happens to Your Body When You Eat Pumpkin Seeds
By Caroline Thomason, RD, CDCES – Esting Well Pumpkin seeds are a popular snack,
[…]
October 16, 2024
October 16, 2024
Decline of Poverty Has Slowed
By Anna Fleck – Statista Around 8.5 percent of the world’s population currently
[…]
October 13, 2024
October 13, 2024
Little-known psychedelic found to have a fascinating effect on cognitive flexibility after just a single dose
By Eric W. Dolan – PsyPost A new study published in Molecular Psychiatry has revealed
[…]
October 10, 2024
October 10, 2024
Life Expectancy Growth Slows, Focus Turns to Healthier Aging
From Neuroscience News Despite rapid advancements in medicine, a new study indicates that
[…]
October 10, 2024
October 10, 2024
Charted: How Wealth Inequality Has Changed Since 2008, by Country
By Marcus Lu – Visual Capitalist This graphic tracks wealth inequality changes in
[…]
October 9, 2024
October 9, 2024
10 Most Nutritious and Healthy Fruits
From Moneycontrol News
October 1, 2024
October 1, 2024
7 Anti-Inflammatory Foods That Are in My Shopping Cart Every Week, According to a Food Writer
By Jill Waldbieser – Eating Well I’m not trying to brag, but I
[…]
September 30, 2024
September 30, 2024
6 homemade drinks to naturally lower uric acid levels
By Times of India High uric acid levels can lead to joint pain.
[…]
September 30, 2024
September 30, 2024
Steve Jobs Swore the 10-Minute Rule Made Him Smarter. Modern Neuroscience Is Discovering He Was Right
By Jessica Stillman – Inc.com Say you’re facing a difficult problem at work, and even though
[…]
September 28, 2024
September 28, 2024
Food Compound May Extend Lifespan and Reduce Alzheimer’s Symptoms
From Neuroscience News Arotenoid phytoene can extend the lifespan of the nematode Caenorhabditis
[…]
September 23, 2024
September 23, 2024
5 Signs You’re Eating Too Much Sugar
By Philipp Wehsack – Vogue It’s hard to imagine a life without sugar. But
[…]
September 22, 2024
September 22, 2024
Deadly Fungal Infections Causing a ‘Silent Pandemic’, Scientists Warn
By Carly Cassella – Science alert The world is in the midst of
[…]
September 6, 2024
September 6, 2024
Age-Defying Health Benefits: New Research Unravels Secrets of the “Longevity” Gene
From SciTechDaily S6K1 is a protein that plays a role in regulating aging
[…]
September 5, 2024
September 5, 2024
Microplastics Are a ‘Big Time Bomb,’ Says Researcher Who Found That 57 Million Tons of Plastic Are Produced Annually
By Angel Saunders – People Approximately 57 million tons of plastic pollution is released into the
[…]
September 1, 2024
September 1, 2024
Ranked: Which Countries Drink the Most Beer?
By Dorothy Neufeld – Visual Capitalist The global beer industry is massive, contributing
[…]
August 27, 2024
August 27, 2024
‘Powerful solar flares’ heading for Earth will make people ‘feel unwell’, says boffin
By Leigh Mcmanus – Star News Meteorologist Mikhail Leus said that the flares
[…]
August 20, 2024
August 20, 2024
The Real Cause of Alzheimer’s Might Not Be Amyloid: Groundbreaking Discovery Challenges Decades-Old Theories
By Emory Health Sciences – SciTech Daily New research from Emory University suggests that
[…]
August 7, 2024
August 7, 2024
Household Debt, Delinquencies, Collections, and Bankruptcies
By Wolf Richter – WOLF STREET Disposable income (according to data from the Bureau
[…]
August 7, 2024
August 7, 2024
Hurricanes Debby and Beryl Show How Hot Oceans Fuel a Deadly Storm Season
By Jack Wittels, Rachael Dottle and Brian K Sullivan – Bloomberg Weeks before the
[…]
July 12, 2024
July 12, 2024
Overpopulation
By Aidan Grogan – American Institute for Economic Research Prince Philip once said,
[…]
July 10, 2024
July 10, 2024
Inequality
By Anna Fleck – Statista While the Gini index is a useful tool
[…]
June 23, 2024
June 23, 2024
Early-summer heat dome bakes Eastern Canada and the US – Richard Mills
2024.06.21 Thursday marks the first day of summer, but depending on where you
[…]
June 21, 2024
June 21, 2024
Extreme heat kills hundreds, millions more sweltering worldwide as summer begins
By Gloria Dickie – Reuters Deadly heatwaves are scorching cities on four continents as
[…]
June 16, 2024
June 16, 2024
Vitamin D
By Mandy Taheri – Newsweek Researchers at Japan’s Osaka University published a new study
[…]
June 3, 2024
June 3, 2024
Magic Mushrooms Get Canadian Export License in Psychedelic Race
By Thomas Seal – Bloomberg Canada has licensed a startup to export psychedelics to
[…]
May 26, 2024
May 26, 2024
The Great Exhaustion
By Jonathan Ore – CBC The Great Exhaustion is a new term coined by
[…]
May 18, 2024
May 18, 2024
Dazzling Solar Storm Tested Power Grids. Data Suggests More Are Coming.
From Bloomberg The largest geomagnetic storm since 2003 that occurred last Friday may
[…]
May 12, 2024
May 12, 2024
Less booze, more healthcare: Fascinating graphic shows how millennials spend compared to their boomer parents
By NEIRIN GRAY Young adults, aged between 25 and 34, spend less on alcohol
[…]
May 11, 2024
May 11, 2024
What strategies actually work to fight dying?
From The Economist In “Why We Die”, Dr Venki Ramakrishnan asks whether it
[…]
April 28, 2024
April 28, 2024
British Columbia Rolls Back Drug Decriminalization After Public Backlash
By Thomas Seal – Bloomberg British Columbia has asked the Canadian government to reintroduce
[…]
March 16, 2024
March 16, 2024
This Brain Cancer Breakthrough Should Excite You
By Lisa Jarvis – Bloomberg Seeing tumors start to melt away within a
[…]
March 10, 2024
March 10, 2024
Scientists Discover Toxic Microplastics in Every Human Placenta Tested in Study
By Naveen Athrappully – The Epoch Times Harmful microplastics have been found in human
[…]
February 18, 2024
February 18, 2024
Which Lifestyle Changes Can Make You Live Longer?
By Katharina Buchholz – Statista According to mortality trends collected among 719,147 veterans
[…]
February 12, 2024
February 12, 2024
How Living Like a Hunter-gatherer Could Improve Your Health
By Nicholas Bourne/The Conversation – Ancient Origins Many of us want to live long,
[…]
February 11, 2024
February 11, 2024
Another ‘Great Retirement’ Wave Hits the US After Stocks Rally
By Alexandre Tanzi – Bloomberg A generation ago, one popular song implored workers to
[…]
January 26, 2024
January 26, 2024
What would a nuclear winter look like? – Richard Mills
2024.01.26 From 1950 to 1990, the biggest threat to the planet was not
[…]
January 11, 2024
January 11, 2024
When you drink bottled water, you’re drinking lots and lots of plastic particles
By The Associated Press – CBC The average litre of bottled water has
[…]
October 22, 2023
October 22, 2023
The illness industry depends on unhealthy people eating unhealthy food
By Ethan Huff Big Food, Big Pharma responsible for creating DANGEROUS U.S. dietary
[…]
October 11, 2023
October 11, 2023
No Farmers, No Food, No Future
By Elizabeth Nickson Rationing, population control and reduced life expectancy beckon. All over
[…]
September 26, 2023
September 26, 2023
Slowing human ageing is now the subject of serious research
By The Economist “All my possessions for a moment of time.” Those, supposedly, were
[…]
August 24, 2023
August 24, 2023
Blood factor can turn back time in the aging brain
By University of California, San Francisco Platelets are behind the cognitive benefits of young
[…]
August 11, 2023
August 11, 2023
Markets for rice and wheat tightening – Richard Mills
2023.08.11 The markets for two of agriculture’s staple crops, rice and wheat, are
[…]
August 11, 2023
August 11, 2023
Copper’s Ancient Healing Powers Are Only Now Being Understood
By Cecilia Bogaard While certain ancient remedies have received quite a bad rap
[…]
August 7, 2023
August 7, 2023
US Scientists Develop New ‘Cancer-Stopping Pill’ That Can ‘Annihilate’ Tumors, Leave Healthy Cells Unharmed
By Mimi Nguyen Ly A group of U.S. researchers has developed a new
[…]
August 6, 2023
August 6, 2023
World Food Prices Jump Most In 18 Months
By Tyler Durden Global food prices increased the most in 1.5 years as trade
[…]
August 3, 2023
August 3, 2023
6 climate tipping points – Richard Mills
2023.08.02 Earth’s climate is warming a lot faster than many had anticipated. Climate
[…]
July 27, 2023
July 27, 2023
Reasons why food inflation isn’t going away – Richard Mills
2023.07.27 By now, we’ve probably surrendered to the fact that food prices will
[…]
July 27, 2023
July 27, 2023
食品通胀仍未消失的几大原因
2023.07.27 到目前为止,我们可能已经接受了这样一个事实:世界各地的食品价格将继续变得更加昂贵。 在加拿大,平均食品杂货账单不断上涨。对一些家庭来说,现在已经难以承受。 6 月份,加拿大食品通胀同比增长 9.1%,紧跟 5 月份增长的 9%。 与正在放缓的 2.8% 的总体通胀率相比,食品价格的走势似乎是一个大问题。 加拿大统计局上个月通过
[…]
July 22, 2023
July 22, 2023
The Yield Curve is Now in the Deepest Inversion Since 1981
By Ryan McMaken How big is big when it comes to the latest
[…]
July 5, 2023
July 5, 2023
The Growing Global Hunger For Meat
By Martin Armstrong Global demand for meat has been growing for decades. As
[…]
July 4, 2023
July 4, 2023
Planetary devastation is only one solar storm, asteroid strike away – Richard Mills
2023.07.04 There are many extreme events that could do massive damage to planet
[…]
June 9, 2023
June 9, 2023
Rest of Canada, parts of US sharing in BC’s wildfire misery – Richard Mills
2023.06.09 Fire season in British Columbia, it seems, is coming earlier every year.
[…]
May 23, 2023
May 23, 2023
Vitamin D: Everything You Need to Know
By Simon Goddek Many peer-reviewed research articles conclusively demonstrate that a low level
[…]
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