World’s most nutritious meat is ‘healthier’ than some vegetables and fruit

By Unzela Khan – SutteyLive

We’re all aware that eating fruit and vegetables is recommended due to their nutritional benefits. However, one animal product has been rated as healthier than many green foods.

In a ranking of the world’s 100 healthiest foods, pork fat secured the eighth spot for its nutritional value. With a nutritional score of 73 out of 100, pork fat, better known as lard, ranked higher than 92 other foods, including peas, red cabbage, tomatoes, mackerel, lettuce, oranges, and sweet potato.