She feared death at 47, now 58, she defies aging: Orthopaedic surgeon reveals how zero sugar, high protein longevity diet rebuilt her body

From The Economic Times | Panache

For many women, aging is accompanied by fatigue, muscle loss, memory struggles, and a creeping sense of decline. But for Dr. Vonda Wright, a 58-year-old orthopaedic surgeon and longevity expert, aging has been a journey of transformation rather than surrender. After battling severe symptoms in her late 40s—including brain fog and physical pain—she rebuilt her life, creating a blueprint for thriving in midlife and beyond. Now, she credits a strict diet and active lifestyle, including cutting out  ..