Doctor says 50p superfood ‘lowers cholesterol and boosts heart health’

By Steven Smith – SurryLive

A doctor has revealed how a 50p superfood can help lower cholesterol and improve heart health. Millions of people across the UK continue to struggle with high blood pressure, a condition that significantly increases the risk of heart disease, stroke, and other serious health complications.

According to the British Heart Foundation, more than 12.5 million adults in the UK are currently living with high blood pressure. While many rely on prescription medications such as ACE inhibitors or beta-blockers to manage their condition, experts say that changing your diet and losing weight can play a crucial role in reducing blood pressure naturally. And one surprising yet powerful ally in this fight? Beetroot.