RSS SubscribeWhat Happens to Your Body When You Eat Pumpkin Seeds
By Caroline Thomason, RD, CDCES – Esting Well
Pumpkin seeds are a popular snack, especially in the fall. And their health benefits extend beyond their seasonal charm. Eating pumpkin seeds regularly offers a variety of nutrition perks, from supporting heart health to improving digestion.
If you’re curious about pumpkin seed benefits, read on to learn what happens to your body when you eat pumpkin seeds, plus tasty ways to enjoy them every day.
Legal Notice / Disclaimer
Ahead of the Herd newsletter, aheadoftheherd.com, hereafter known as AOTH.Please read the entire Disclaimer carefully before you use this website or read the newsletter. If you do not agree to all the AOTH/Richard Mills Disclaimer, do not access/read this website/newsletter/article, or any of its pages. By reading/using this AOTH/Richard Mills website/newsletter/article, and whether you actually read this Disclaimer, you are deemed to have accepted it.
Related posts
November 18, 2024
November 11, 2024
November 8, 2024
October 13, 2024
October 1, 2024
September 30, 2024
#PumpkinSeeds #HeartHealth