I Asked 5 Dietitians Their Favorite High-Protein Snack—They All Said the Same Thing

By Roxana Ehsani, M.S., RD, CSSD, LDN – Eating Well

Every time I hit the grocery store, I can’t help but notice the words “high in protein” seem to be slapped onto just about every food label, from the dairy department to the cereal and snack aisles. 

As a dietitian, I know there are plenty of protein-filled foods. And in my opinion, there’s not always a need to add it to every food. However, whenever someone asks me for a healthy, high-protein snack suggestion, there’s one food that always comes to mind. But I was curious, would my fellow dietitians agree? So, I polled five dietitians about their favorite high-protein snack, and they all said the same thing: Greek yogurt.