Add these simple foods to your diet to reduce joint pain and ..

From Times of India

Winters tend to increase the pain and inflammation in and around the joints and bones, which can be debilitating as well as affect the day-to-day activities of life. While most people stick to medications and ointments to heal the pain and discomfort. But according to traditional beliefs and health experts, it is believed that adding certain food to the diet can help in naturally reducing inflammation and healing the pain as well as improving bone health.