By Jill Waldbieser – Eating Well
I’m not trying to brag, but I am one of the healthiest people I know. At an age when most of my peers are complaining about daily new aches and pains, I’m in the best physical shape of my life. I keep up with people half my age at the gym, run 5Ks and salsa dance on the reg, and I didn’t even catch a sniffle last cold and flu season.
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